Packed with protein and flaxseed, this tasty treat can help you shred unwanted fat
Looking to shake up your traditional smoothie with a little tropical flavor?
This coconut-strawberry smoothie recipe, from our Metashred Diet, packs a serious island punch with plenty of nutrients and protein.
Part of the fat-loss acceleration plan created by Men’s Health Nutrition Advisor Michael Roussell, Ph.D., this smoothie has a healthy 29-gram dose of protein, and a nutritious mix of flaxseed meal and walnuts.
It’s great for breakfast, a mid-morning snack, or even as a post-workout boost. Check out the video above to see what you need to make this delicious smoothie.
Nutrition Information: Coconut-Strawberry Smoothie
55g carbohydrates (8g fiber)
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